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In Himahcal Manali is well known place to enjoy various sports activities and adventure. Paragliding is also a famous activity among all in Manali. The best place you can enjoy paragliding is Solang Nala in between high magnetic mountains.
The kind of flights you can enjoy there are short flight which you can enjoy for 2-5 minutes, medium flight for 3-7 minutes and High flight for 20-30 minutes.